Superfood Catalog is a source for Superfood Information.
What is this ‘Superfood’ anyway? The Macmillan Dictionary defines ‘superfood’ as a food that is considered to be very good for your health and that may even help some medical conditions. It is a non-medical term popularised in the media to refer to foods that can have health-promoting properties such as reducing one’s risk of disease or improving any aspect of physical or emotional health.
